
Events:
Qigong Classes -
January 7, 2026 - March 25, 2026
Weekly classes: Wednesdays from 11am-noon
*No pre-registration required, drop-in class*
Durham Parks and Recreation, City of Durham
DPR price schedule for classes: $3 - $4 Durham residents, ($8-9 non)
Walltown Park Recreation Center
1308 W. Club Blvd.
Durham NC 27705
April 22, 2026- June 24, 2026
Primordial Qigong (a.k.a. Tai Chi for Enlightenment) Weekly on Wednesdays from 11am-noon
*No pre-registration required
Durham Parks and Recreation, City of Durham
DPR price schedule for classes: $3 - $4 Durham residents, ($8-9 non)
Walltown Park Recreation Center
1308 W. Club Blvd.
Durham NC 27705
Class Break: July and August
Class Resumes: September 16, 2026
Book Club
(No Cost)
A book discussion group focused on Taoism, Qigong, and related topics.
Hosted by instructors Diane Shepherd (Tai Chi Collaborative) and Onja Bock (Into the Qi)
Meets on Zoom every other Wednesday from 7:30-9 pm, beginning September 14, 2026.
Please visit the Collaborative website (class/events page- scroll all the way to the bottom) to learn more, and register if you’d like to join us.
OR : Send an email to intotheqi@gmail.com
What I offer:
With the highest integrity, I provide an opportunity for deeper connection with your energy body for growth and self-awareness.
1
Qigong (Chi Kung)
Qi (or Chi) “vital energy” is circulated using your intention through meridians and the major energy channels (similar to acupuncture), while standing, through slow movements coordinated with the breath.
Classes can be 1 hour or more - depending on the location or event
*adaptations for seated practice available
2
Qigong at your workshop or event
Choose from 1,2 or 3 hour sessions to enhance your workshop or event

Get in Touch
Email me at:



