Events:
Qigong Classes -
January 7, 2026 - March 25, 2026
Weekly classes: Wednesdays from 11am-noon
*No pre-registration required, drop-in class*
Durham Parks and Recreation, City of Durham
DPR price schedule for classes: $3 - $4 Durham residents, ($8-9 non)
Walltown Park Recreation Center
1308 W. Club Blvd.
Durham NC 27705
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​April 22, 2026- May 27, 2026​​
Primordial Qigong (a.k.a. Tai Chi for Enlightenment) Weekly on Wednesdays from 11am-noon
*No pre-registration required
Durham Parks and Recreation, City of Durham
DPR price schedule for classes: $3 - $4 Durham residents, ($8-9 non)
Walltown Park Recreation Center
1308 W. Club Blvd.
Durham NC 27705
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Book Club
CLUB IS FULL! (send an email for future classes or wait list)
​(No Cost)
A book discussion group focused on Taoism, Qigong, and related topics.
Hosted by Qigong instructors Diane Shepherd (Tai Chi Collaborative) and Onja Bock (Into the Qi)
Meets on Zoom every other Wednesday from 7:30-9 pm, beginning January 7, 2026.
Please visit the Collaborative website (class/events page- scroll all the way to the bottom) to learn more, and register if you’d like to join us.
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Retreats
Inner Alchemy of the Subtle Body class at "Body of Wisdom" retreat
*Details pending*
What I offer:
With the highest integrity, I provide an opportunity for deeper connection with your energy body for growth and self-awareness.
1
Qigong (Chi Kung)
Qi (or Chi) “vital energy” is circulated using your intention through meridians and the major energy channels (similar to acupuncture), while standing, through slow movements coordinated with the breath.
Classes can be 1 hour or more - depending on the location or event
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*adaptations for seated practice available
2
EnerQi Body Work
Light touch (or touchless) movement to clear the energy body and ensure natural flow for greater health. Using Hands of Light techniques (Brennan's Healing Science) and may include a bit of gentle Thai Massage.
Sessions can be 45, 60, or 90 minutes
3
Qigong at your workshop/ event
Choose from 1,2 or 3 hour sessions to enhance your workshop or event
Get in Touch
Email me at:
